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5 Best Basketball Shoes for Flat Feet in 2022

This guide analyzes a series of premium basketball shoes that work for both casual and serious players who suffer from flat feet.

I’m a long-time basketball player with more than twenty years of experience in the game. That time, alongside reviews, interviews, and research, enabled me to properly cover each and every item detailed below.

The Lebron Witness V gets the nod for the best shoe for flat feet because it comes with a comfortable base, durable materials, and unparalleled support.

What makes the shoe so useful is that it’s so well-rounded. Though it’s definitely good for players who struggle with pain, it also has a breathable construction, an excellent forefoot lockdown system, and a rigid design.

If you want to learn about why that shoe makes my list, or if you’re interested in other models that cushion flat feet, keep reading below.



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Who Should Get This?

It doesn’t matter if you’re an amateur player or a more serious professional, if you have flat feet you should look into the shoes listed in this guide. Flat feet cause a lot of discomfort and pain. Getting proper footwear can alleviate those issues and let you focus on your game.

It’s important to understand that not every shoe is right for every player. Those who don’t have flat feet can also enjoy the below footwear. If you like to ball, the following options will go a long way.

Top Basketball Shoes for Flat Feet: Our Picks 2022

Every part of the following section takes an in-depth look at the top shoes for flat feet and breaks down their best uses.

1. Best Overall: Lebron Witness V

  1. Best for: Overall

  2. Key Features: Stable, rigid design. Lightweight. Mesh construction. Great ventilation. Forefoot system and snug fit for ample lockdown. Sleek look.

  3. Midsole: Foam

  4. Fit: True to Size

  5. Weight: 2.4 pounds

The Witness V is a high top basketball shoe that combines a mesh shell with a breathable build and a steady base. It also happens to be excellent for those with flat feet. That’s because it comes with an excellent sole and has Momentum 2 Zoom Air units under the balls of the feet.

The shoe comes in first because of its rigid design, which helps create a stable base that you can push off from without any pain. Adding to that is a solid heel counter for better anchoring, a resilient foam midsole, as well as multi-directional traction.

You should be aware, however, that the shoes are heavier than some may like. They won’t restrict your running or movements, but they won’t give you the same speed you’ll see in lighter models. If you don’t mind a bit of extra weight, they are a definite fix for flat feet.


  1. Best for: Comfort

  2. Key Features: Ankle and foot support. Breathable upper and lining. Excellent traction. Stable sole with a snug fit. Lightweight midsole.

  3. Fit: True to Size

  4. Sole: Rubber

  5. Weight: 12 ounces

If comfort is your top priority, the Pro iV is the flat foot shoe for you. You’re always going to need good support and fit if you have flat feet, but this shoe goes above and beyond thanks to the cushioned footbed, Tri-vis-Air-Sole, and lightweight phylon foam midsole.

Everything about the sneaker is lightweight, breathable, and soft. The ventilation comes largely from the synthetic mesh upper, and you get plenty of extra traction from the herringbone rubber sole.

The shoes are incredible from a comfort standpoint, but they aren’t perfect. The biggest knock against them is that they don’t have the longevity of similar sneakers. You get plenty of support, but you might have to replace them faster than you think.


  1. Best for: Durability

  2. Key Features: Ortholite sockliner. Textile lining. Durable. Tough rubber sole. Great ventilation. Moisture wicking. Adiwear outsole.

  3. Fit: True to Size

  4. Sole: Rubber

  5. Weight: 2 pounds

Outfitted with a robust rubber sole, powerful construction, and durable Adiwear outsole, the Adidas OwntheGame sneakers are shoes that help flat feet in a tough way. They are extremely durable, which in turn offers good support and plenty of power no matter who wears them.

However, they are more than their build. The shoes also utilize flexible mesh for enhanced breathability and come with special moisture-wicking technology to keep your feet dry.

If these shoes lack in one area it’s their flexibility. There’s a certain amount of rigidity with the pair, which in turn hurts your lateral movement. If you’re a guard or wing who relies on a lot of extremely sharp cuts, that may be an issue.


  1. Best for: Lightweight

  2. Key Features: Stable soul and ample support. Synthetic mesh. Lightweight. Visually appealing. Comfortable feel and fit.

  3. Fit: True to Size

  4. Sole: Rubber

  5. Weight: 1.8 pounds

Many shoes that are good at helping flat feet tend to be on the heavier side due to the extra padding, sole material, or special base. That is not the case with the D.O.N Issue 2. Rather, the sneaker is extremely lightweight and uses a special mesh to create a fully breathable design.

Where most shoes either cut ounces or generate support, the Issue 2 manages to do both. In that way, it delivers a strong, well-rounded sneaker that prevents injuries without being too bulky.

The only flat-footed players who might not like this option are those with wider feet. The shoes, for all of their pros, do run on the more narrow side. If you have wider feet it can be tricky to get a good fit.


  1. Best for: Versatility

  2. Key Features: Rectangular Zoom Air. Lightweight. Plenty of support. Interior band and unique lacing system. Mobile design.

  3. Sole: Rubber

  4. Fit: True to size

  5. Weight: 1.9 pounds

If you have flat feet and want a versatile shoe you can use across many different situations, the Flytrap IV is a solid pick. The sneaker makes it onto this list because of its great support. The Zoom Air unit is fantastic, and the sole utilizes a great cushioning system for premium support.

On top of that, they’re outfitted with a special interior band and unique lacing system. Both aspects come together to create a snug fit that creates plenty of lockdown without ever being much too tight or uncomfortable. It’s an open design where everything comes together nicely.

Just know that the shoes aren’t the toughest around. You will get months of consistent play out of them, but if you use them outside of a controlled gym setting you’re going to see wear and tear. The impact protection is also a bit lacking, which may be a bummer for high flyers.


Best Basketball Shoes for Flat Feet: What to Look For in 2022

All of the traits outlined in this section are critical to any good flat foot sneaker.

Design and Comfort

When picking out a new shoe, especially one focused on flat feet, you need to put an emphasis on comfort. Do your best to get something that has a lot of interior padding that properly supports your sole. Strong bases and good ventilation both go a long way in that regard as well.

Support

A big part of getting shoes for flat feet is the support. Not just on the bottom or sole, but also around your ankle or at the top. The goal of a good shoe is to keep your foot securely in place when you move around. That cuts down on discomfort and makes you less likely to get injured.

Soles

Players who deal with flat feet know the importance of a good sole. While many shoes on the market have durable bases, you need something a bit more specialized. When picking out a shoe for your specific shape, make sure to get something that perfectly molds to your foot.

FAQs

If you have other questions about basketball shoes that help those with flat feet, this section covers some of the most common.

Can You Play Basketball with Flat Feet?

Of course. As this article shows, anyone can play basketball with flat feet. Having the correct shoes just makes it easier.

Are Kyrie Shoes Good for Flat Feet?

Yes. Most of the new Kyries come with sturdy bases and comfortable soles. Those two aspects, alongside their inherent stability, make them perfect for players with flat feet.

What Nike Shoes are Best for Flat Feet?

Most Nike shoes, due to their premium construction, are good for players dealing with flat feet. However, as mentioned above, shoes like the Lebron Witness V and Air Pro iV are especially useful in that regard.

How to Get Rid of Smells from Basketball Shoes

Here I will tell you five ways to get rid of unpleasant smells in your shoes:

  1. Find the cause of the smell and deal with it accordingly. For instance, if your insoles have an unpleasant odor you can take them out and let them dry.

  2. Put your shoes out in the sun or near a heater to dry them out. That way, you’ll hinder the bacterial growth that causes the unpleasant smell.

  3. Next, drop your shoes in a plastic bag and freeze them overnight. Low temperatures kill bacteria producing odors.

  4. Apply baking soda to smelly shoes and leave it overnight to absorb before cleaning it out the next morning.

  5. Leave fresh orange, lemon peel, or grapefruit in your stinky shoes overnight.

My Verdict

If you have flat feet, the Lebron Witness V is an excellent way to play basketball. The shoe comes with every important character in the book, ranging from a stable base and tough lockdown all the way to a cushioned sole and snug fit. They cut directly through the pain.

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